As far as I know most email newsletters etc have somewhere in the message, typically very neaf ut's end an UNSUBSCRIBE link.
Search results can be filtereft, there ought to be some small link to extra choices from which to find it in tge search engine.
Likewise incoming email can prevent emails from certain senders.
When you make internet searches, tge pages you choose to vidit a lit, get marked as your favourites, so choose carefully from the search listings which kinds of pages you wanna cultivare in your searches and vidit and read just such.
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